Women Tightening Beautiful Hip Exercise Postpartum Products
Women Tightening beautiful hip trainer Postpartum recovery Hip-hip training
1. The toe is opened 40 degrees and the heel is closed.
2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture.
3. While the thigh adductor muscle is slowly exerting force, use the butt inner test, and the gluteus maximus muscle force to close the feeling of the wing.
4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hips injecting power, the hips from the bottom up.
Starting from the basic state, while the wings are closed, the pelvis is retracted while the abdomen is tightened from the lower part of the navel and pulled upwards.
Starting from the state of push-ups down, the elbows are held under the shoulders, the product is placed on the inside of the buttocks, and the toes are closed on the toes.
The upper body is parallel to the floor, keeping the body raised
Let the pelvis tilt backwards while lifting the abdomen, keeping the wings of the beautiful buttocks closed and breathing naturally for 60 seconds.
About the product
1. 100% brand new and high quality.
2. Non-slip handle and footrest.
3. Four elastic bands.
4. It can be used horizontally or vertically.
6. Perfect yoga training.
7. Easy to use and carry.
High accuracy magnetic control counter precisely counts your skipping numbers.
Digital display with Different Back light, easy to read values.
Solid quality PVC rope, durable and not easy to break
Comes with two short rope for cordless rope skipping
, lose weight, grow taller, etc
Great for fitness.
Very good quality. Super fast delivery to Moscow. I’m happy. Thank you seller!
Absolutely accurate was the description of the goods. Quality is excellent. Delivery is super fast to Moscow. Nice! Thank you seller!
item arrived. good quality. thanks!
Dear customer, I’m sorry that this happened. I will contact you to solve the after-sales problem.
Hezká, but for it as them maličká, them předražena
It is small but perfect to toast with champagne
Just like in the picture very recommend
Wonderful product Good recommend
Everything is very good and the quality of the goods and delivery and description. The goods are worth their money. Delivery is very, very prompt. Everything came safe
Good Product, I do not see a reason to complain, I advise. Packed perfectly, does not slip, keeps warm, closes well.
It seems not bad, we will try in the case.
Like norms. We’re waiting for the season.
Máme odzkoušeny a super…
It came very quickly. Everything is new and whole. Thank you, seller.
Very nice grill mat. Useful in the kitchen. Thank you.
What inscriptions ordered, such and received. Easy, quick! I liked it very much!
Excellent. Seller shipped fast. Highly recommended.
Llego en el tiempo estimado de entrega ahora a probarlo a ver qué tal, venia un poco aplastado
arrived as I asked, thank you to the seller
In principle, good, The order came quickly.
Received goods, packaging carefully!
Very satisfied with selling everything correctly, Thanks recommend seller.
Thank you so much to the seller. Everything is super and it came quickly. Recommend
Shipping and delivery is very fast. I ordered for my wife, she really liked it. Ideal for an oven. Recommend.
Hi looks nice andfast delivery I recommend seller thanks
Thank you very much. Delivered very quickly
Very quickly. very beautiful. Bravo, the seller!!! boldly recommend! Thank you!
Thank you very much to the seller. Everything is very fast and high quality! Do not doubt, order!
The goods just super delivery is very fast! Seller recommend
very useful. quick shipping. good seller
Quality product Fast delivery, highly recommended
Super very well done, buy will not regret
thanks, its very nice and come quickly.
Everything is OK!) engraving is correct. thank you!
Good one.Highly recommend
Conform to the order, very nice, Thank You!
The goods came quickly… And high quality…
very good product. Recommended Seller!
It came very quickly! Made qualitatively! Recommend!
I like it very much, I recommend seller!
I received the parcel, all as requested. Seller and product, I recommend!
Product Note 10, enjoyed, will return to buy again
The goods are satisfied. All as requested. Looks good. Heavy
Well received. Super 5 star. I will recommend others thank you to the seller.
It came very quickly to buy I’m happy with the engraving cool
The seller is responsible and attentive. Its work performs quickly and accurately.
thank you to the seller the inscription made without mistakes,neatly, delivery fast to Omstk
Very, very good goods. Everything is done qualitatively! all the details are quality, Everyone I show to is very surprised.
Everything is fine! The goods came!
excellent quality, there is no fault of the seller, Its work performs quickly and accurately, recommend seller!
The quality is good. Delivery is fast. I am very satisfied. I think I will buy it again.
Everything is clear, the engraving is excellent, which ordered that and did. I advise the goods and the seller.
Super fast delivery!!! As asked, and they did. The seller of 6 stars!!! I liked it. I will order more!!!
Great, they wrote what they wanted. Quality is super)))). Thank you.
The mat is super, full of delight, zephyr drains into holes, then it is easy to wash.
All is well, carabiner good, printing too, thank you!