48 Casseroles for the 50 United States

Read Time: 22 mins

48 Casseroles for the 50 United States1/48 Sweet Potato Casserole with Pecans 74 Reviews Test Kitchen Approved Mom’s Sweet Potato Bake Recipe photo by Emily Davis for Taste of Home Total Time 55 min Servings 8 servings Go to Recipe From the Recipe Creator: Mom loved sweet potatoes and fixed them often in this creamy, comforting baked sweet potato casserole. With its nutty topping, this side dish could almost be served as a dessert. It’s a yummy treat! —Sandi Pichon, Memphis, Tennessee Nutrition Facts: 1/2 cup: 417 calories, 16g fat (7g saturated fat), 94mg cholesterol, 435mg sodium, 65g carbohydrate (47g

sugars, 4g fiber), 6g protein

sugars, 4g fiber), 6g protein. 2/48 Alaska: Elegant Smoked Salmon Strata 2 Reviews Test Kitchen Approved JIM WIELAND FOR TASTE OF HOME Total Time 1 hour 25 min Servings 12 servings Go to Recipe From the Recipe Creator: With a shoreline of more than 6,600 miles, it’s no surprise that Alaska harvests some of the best salmon. Wild Alaskan salmon is popular throughout the United States and can be enjoyed in many ways. In honor of this superior fish, we chose a salmon egg bake as the unofficial state casserole. Nutrition Facts: 1 piece: 359 calories, 21g fat (11g saturated

Chiles rellenos are a traditional dish of stuffed poblano peppers

fat), 194mg cholesterol, 845mg sodium, 21g carbohydrate (6g sugars, 1g fiber), 22g protein. 3/48 Arizona: Chicken Chile Relleno Casserole 22 Reviews Contest Winner Test Kitchen Approved Total Time 55 min Servings 8 servings Go to Recipe From the Recipe Creator: With Arizona sitting on the Mexican-American border, much of its cuisine is inspired by our neighbors to the south. Chiles rellenos are a traditional dish of stuffed poblano peppers. We say it can only be improved by turning it into a casserole. Nutrition Facts: 1 serving: 610 calories, 34g fat (16g saturated fat), 151mg cholesterol, 987mg sodium, 51g carbohydrate (16g

sugars, 5g fiber), 27g protein

sugars, 5g fiber), 27g protein. If you love stuffed peppers, here are 30+ ways to enjoy them. 4/48 Turkey Rice Casserole 7 Reviews Contest Winner Test Kitchen Approved Turkey Rice Casserole Recipe photo by Lauren Habermehl for Taste of Home Total Time 35 min Servings 8 servings Go to Recipe From the Recipe Creator: The recipe for this creamy and comforting casserole came from my aunt as a way to use leftover turkey. I love it so much, however, that I don’t wait for leftovers to make it. The green chiles provide the memorable flavor. —Tamy Baker, Kearney, Nebraska Nutrition

You might say it’s a pretty nutty place!

Facts: 1 each: 294 calories, 13g fat (7g saturated fat), 59mg cholesterol, 586mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 18g protein. 5/48 California: Chicken Amandine 14 Reviews Test Kitchen Approved Chicken Amandine Recipe photo by Taste of Home Total Time 1 hour 5 min Servings 8 servings Go to Recipe From the Recipe Creator: California is the sole producer of almonds, walnuts and pistachios in the United States. You might say it’s a pretty nutty place! “Amandine” refers to an almond garnish, which this creamy chicken casserole definitely has. Nutrition Facts: 1 cup: 297 calories, 13g fat (3g saturated

fat), 54mg cholesterol, 912mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 22g protein. 6/48 Colorado: Nikki’s Perfect Pastitsio 34 Reviews Test Kitchen Approved Greek Pastitsio Recipe photo by Taste of Home Total Time 1 hour 35 min Servings 12 servings Go to Recipe From the Recipe Creator: My mother used to work so hard in the kitchen to make this classic Greek dish, and the results were always well worth her effort. My recipe for pastitsio is easier, a bit lighter and every bit as great as Mom’s.—Nikki Tsangaris, Westfield, Indiana Nutrition Facts: 1 piece: 332 calories, 18g fat (10g

That’s why a Connecticut state casserole has to be made with crab

saturated fat), 98mg cholesterol, 718mg sodium, 24g carbohydrate (6g sugars, 1g fiber), 20g protein. 7/48 Connecticut: Cheese & Crab Brunch Bake 4 Reviews Test Kitchen Approved MARK DERSE FOR TASTE OF HOME Total Time 1 hour 20 min Servings 12 servings Go to Recipe From the Recipe Creator: If you live in Connecticut, then you’re not far from a good supply of crabmeat. That’s why a Connecticut state casserole has to be made with crab. This fun egg bake would fit right in at an East Coast brunch. Nutrition Facts: 1 serving: 428 calories, 28g fat (13g saturated fat), 286mg

cholesterol, 844mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 26g protein

cholesterol, 844mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 26g protein. 8/48 Delaware: Crab-Spinach Egg Casserole 3 Reviews Test Kitchen Approved Taste of Home Total Time 40 min Servings 16 servings Go to Recipe From the Recipe Creator: Seafood is in abundant supply in Delaware, so a crab casserole is appropriate for this coastal state. This colorful brunch bake is elegant enough to serve on a holiday. Nutrition Facts: 1 piece: 163 calories, 9g fat (5g saturated fat), 141mg cholesterol, 265mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 10g protein. 9/48 Florida: Orange Marmalade Breakfast Bake 1 Review Test Kitchen

Linger over this breakfast before stretching out on the beach

Approved Total Time 1 hour 5 min Servings 12 servings (1-1/2 cups syrup) Go to Recipe From the Recipe Creator: The Sunshine State’s official state fruit is…the ORANGE! Florida produces the majority of citrus grown in the U.S., so an orange-y French toast casserole fits this state perfectly. Linger over this breakfast before stretching out on the beach. Nutrition Facts: 1 piece with 2 tablespoons syrup: 356 calories, 9g fat (4g saturated fat), 105mg cholesterol, 244mg sodium, 63g carbohydrate (49g sugars, 1g fiber), 8g protein. 10/48 Georgia: Easy Cheesy Loaded Grits 12 Reviews Contest Winner Test Kitchen Approved DAN ROBERTS

Grits, which are made from corn, are found in a lot of Southern cooking

FOR TASTE OF HOME Total Time 1 hour 25 min Servings 8 servings Go to Recipe From the Recipe Creator: Grits, which are made from corn, are found in a lot of Southern cooking. They are Georgia’s official prepared food (yes, that title does exist), which can be enjoyed morning, noon or night. Our cheesy grits casserole is a breakfast treat! Nutrition Facts: 1 cup: 399 calories, 28g fat (15g saturated fat), 116mg cholesterol, 839mg sodium, 19g carbohydrate (2g sugars, 2g fiber), 18g protein. 11/48 Pineapple Casserole 5 Reviews Test Kitchen Approved Pineapple Casserole Recipe photo by Taste of Home

Total Time 45 min Servings 8 servings Go to Recipe From the Recipe Creator: When I make pineapple casserole, I double the amount —because guests frequently request a second helping for dessert! Sweet-tangy fruit is even better combined with savory cheddar cheese and buttery cracker crumb topping. —Catherine Ann Goza, Leland, North Carolina Nutrition Facts: 3/4 cup: 514 calories, 22g fat (10g saturated fat), 43mg cholesterol, 465mg sodium, 71g carbohydrate (48g sugars, 2g fiber), 10g protein. 12/48 Twice-Baked Potato Casserole 18 Reviews Test Kitchen Approved Loaded Twice-Baked Potato Casserole Recipe photo by Jonathan Melendez for Taste of Home Total Time

2 hours Servings 8 servings Go to Recipe From the Recipe Creator:

2 hours Servings 8 servings Go to Recipe From the Recipe Creator: Creamy, cheesy and loaded with bacon, this comforting casserole immediately makes guests feel at home. —Cyndy Gerken, Naples, Florida Nutrition Facts: 1/2 cup: 367 calories, 27g fat (16g saturated fat), 84mg cholesterol, 458mg sodium, 20g carbohydrate (2g sugars, 2g fiber), 12g protein. 13/48 Tater Tot Casserole 52 Reviews Test Kitchen Approved JOSH RINK FOR TASTE OF HOME Total Time 45 min Servings 4 servings Go to Recipe From the Recipe Creator: I like to make this Tater Tot casserole when time before supper is short. If we have

unexpected company, I just double the ingredients and use a 13×9-in

unexpected company, I just double the ingredients and use a 13×9-in. pan. I call it my Please Stay Casserole! —Jean Ferguson, Elverta, California Nutrition Facts: 1-1/2 cups: 570 calories, 35g fat (12g saturated fat), 87mg cholesterol, 1357mg sodium, 37g carbohydrate (5g sugars, 4g fiber), 26g protein. 14/48 Indiana: Chili Cheese Dog Casserole 63 Reviews Test Kitchen Approved Chili Cheese Dog Casserole Recipe photo by Sarah Tramonte for Taste of Home Total Time 50 min Servings 6 servings Go to Recipe From the Recipe Creator: Did you know the first corn dog was made in Indiana? We pay homage with a

chili cheese dog casserole

chili cheese dog casserole. If you like it on a stick at the state fair, just wait until you have it in a casserole. Nutrition Facts: 1 serving: 638 calories, 40g fat (16g saturated fat), 103mg cholesterol, 1518mg sodium, 48g carbohydrate (17g sugars, 6g fiber), 22g protein. Get your state fair foods here! 15/48 Iowa: Scalloped Sweet Corn Casserole 9 Reviews Scalloped Sweet Corn Casserole Recipe photo by Taste of Home Total Time 1 hour 15 min Servings 8 servings Go to Recipe From the Recipe Creator: The Hawkeye State has a well-suited climate for growing corn, which is why

it’s their leading crop

it’s their leading crop. In fact, Iowa corn farmers produced more than 2 billion bushels of corn in 2017. Holy smokes! There’s no denying Iowa’s state casserole has to be a corn casserole. Nutrition Facts: 2/3 cup: 258 calories, 15g fat (8g saturated fat), 104mg cholesterol, 604mg sodium, 26g carbohydrate (9g sugars, 2g fiber), 8g protein. 16/48 Kansas: Cabbage Roll Casserole 135 Reviews Test Kitchen Approved Cabbage Roll Casserole Recipe photo by Taste of Home Total Time 1 hour 15 min Servings 8 servings Go to Recipe From the Recipe Creator: Kansas is known for its bierocks: mini meat pies

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