34 Super Simple One-Dish Pork Recipes

Read Time: 17 mins

34 Super Simple One-Dish Pork Recipes1/34 Country Ribs Dinner 14 Reviews Test Kitchen Approved Total Time 6 hours 25 min Servings 4 servings Go to Recipe From the Recipe Creator: Ribs slow-cooked with carrots, celery, onions and red potatoes are pure comfort food for us. To add a little zip, we sometimes sprinkle in cayenne. —Rose Ingall, Manistee, Michigan Nutrition Facts: 5 ounces cooked meat with 1 cup vegetables and 1/4 cup gravy: 528 calories, 25g fat (8g saturated fat), 134mg cholesterol, 1016mg sodium, 30g carbohydrate (6g sugars, 6g fiber), 43g protein. 2/34 Caribbean-Spiced Pork Tenderloin with Peach Salsa 18

It’s quick and easy to make

Reviews Contest Winner Test Kitchen Approved Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe photo by Taste of Home Total Time 35 min Servings 4 servings (1-1/3 cups salsa) Go to Recipe From the Recipe Creator: I love this recipe because of the depth of flavors and burst of colors. It’s quick and easy to make. It’s best when peaches are in season, but you could try strawberries or pineapple instead. —Holly Bauer, West Bend, Wisconsin Nutrition Facts: 3 ounces cooked pork with 1/3 cup salsa: 229 calories, 11g fat (2g saturated fat), 63mg cholesterol, 522mg sodium, 9g carbohydrate (7g sugars,

1g fiber), 23g protein

1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch. 3/34 Pork Chops with Apples and Stuffing 80 Reviews Contest Winner Test Kitchen Approved DAN ROBERTS FOR TASTE OF HOME Total Time 1 hour Servings 6 servings Go to Recipe From the Recipe Creator: The heartwarming taste of cinnamon and apples is the perfect accompaniment for these tender pork chops. The dish is always a winner with my family. Because it calls for only four ingredients, it’s a main course I can serve with little preparation. —Joan Hamilton, Worcester, Massachusetts Nutrition Facts: 1 serving: 527 calories, 21g

Diabetic Exchanges: 3 lean meat, 2-1/2 starch,

fat (9g saturated fat), 102mg cholesterol, 550mg sodium, 48g carbohydrate (15g sugars, 3g fiber), 36g protein. 4/34 Pork with Sweet Potatoes 12 Reviews Test Kitchen Approved Total Time 40 min Servings 4 servings Go to Recipe From the Recipe Creator: With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. —Mary Relyea, Canastota, New York Nutrition Facts: 3 slices pork with 1 cup potato mixture: 315 calories, 8g fat (2g saturated fat), 63mg cholesterol, 513mg sodium, 36g carbohydrate (20g sugars, 4g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch,

1/2 fat. 5/34 Slow-Cooker Kalua Pork & Cabbage 16 Reviews Contest Winner Test Kitchen Approved Slow-Cooker Kalua Pork & Cabbage Recipe photo by Taste of Home Total Time 9 hours 10 min Servings 12 servings Go to Recipe From the Recipe Creator: My slow-cooker pork has four ingredients and takes less than 10 minutes to prep. The result tastes just like the luscious slow-roasted kalua pork that’s served in Hawaii. —Rholinelle DeTorres, San Jose, California Nutrition Facts: 1 cup: 227 calories, 13g fat (5g saturated fat), 72mg cholesterol, 622mg sodium, 4g carbohydrate (2g sugars, 2g fiber), 22g protein. 6/34 Pleasing

It inspired me to come up with my own recipe

Potato Pizza 7 Reviews Contest Winner Test Kitchen Approved Taste of Home Total Time 1 hour Servings 8 servings Go to Recipe From the Recipe Creator: I first heard of this distinctive pizza after a friend tried it at a restaurant. It inspired me to come up with my own recipe. The way the slices disappear, there’s no doubt about this pizza’s potatoey goodness. —Barbara Zimmer, Wanless, Manitoba Nutrition Facts: 1 slice: 456 calories, 22g fat (10g saturated fat), 51mg cholesterol, 1012mg sodium, 43g carbohydrate (6g sugars, 2g fiber), 21g protein. 7/34 Ham and Rice 13 Reviews Test Kitchen Approved

Ham, rice and mushrooms make a tasty combination in this homey stovetop dish

Ham and Rice Recipe photo by Leticia Almeida for Taste of Home Total Time 25 min Servings 2 servings Go to Recipe From the Recipe Creator: Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. —Susan Zivec, Regina, Saskatchewan Nutrition Facts: 1-1/4 cups: 322 calories, 8g fat (3g saturated fat), 49mg cholesterol, 1168mg sodium, 38g carbohydrate (4g sugars, 2g fiber), 24g protein. 8/34 Orange-Glazed Pork Loin 15 Reviews Contest Winner Test Kitchen Approved Taste of Home Total Time 1 hour 30 min Servings 16 servings Go

Diabetic exchanges: 4 lean meat, 1/2 starch

to Recipe From the Recipe Creator: This is one of the best pork recipes I’ve ever tried. My family looks forward to this roast for dinner, and guests always want the recipe. The flavorful rub, and the glaze brightened with orange juice, are also outstanding on pork chops. —Lynnette Miete, Alna, Maine Nutrition Facts: 4 ounces cooked pork with 1 tablespoon glaze: 199 calories, 7g fat (2g saturated fat), 71mg cholesterol, 212mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 28g protein. Diabetic exchanges: 4 lean meat, 1/2 starch. 9/34 Skillet Pork Chops 32 Reviews Test Kitchen Approved KRISTINA VANNI FOR

It’s comforting and quick

TASTE OF HOME Total Time 40 min Servings 4 servings Go to Recipe From the Recipe Creator: My husband, Clark, and I reserve this recipe for Sundays after the grandkids have gone home and we’re too tired to prepare a big meal. It’s comforting and quick. —Kathy Thompson, Port Orange, Florida Nutrition Facts: 1 serving: 390 calories, 15g fat (6g saturated fat), 97mg cholesterol, 700mg sodium, 28g carbohydrate (6g sugars, 4g fiber), 33g protein. 10/34 Pork Roast Cubano 4 Reviews Test Kitchen Approved Pork Roast Cubano Recipe photo by Taste of Home Total Time 7 hours 30 min Servings 8

It’s a one-dish meal that’s real comfort food for my family

servings Go to Recipe From the Recipe Creator: It takes me just minutes to prepare this recipe, and the slow cooker does the rest of the work! It’s a one-dish meal that’s real comfort food for my family. —Roxanne Chan, Albany, California Nutrition Facts: 6 ounces cooked pork with 3/4 cup vegetables: 430 calories, 24g fat (9g saturated fat), 101mg cholesterol, 322mg sodium, 18g carbohydrate (6g sugars, 5g fiber), 33g protein. 11/34 Slow-Cooker Pork Chops & Potatoes 22 Reviews Test Kitchen Approved Slow-Cooker Pork Chops & Potatoes Recipe photo by Eric Kleinberg for Taste of Home Total Time 8 hours

Everyone who tastes it seems to love it

30 min Servings 6 servings Go to Recipe From the Recipe Creator: Here’s a meal that feels homey and Sunday-special. When my sister gave me this recipe, it was for a casserole baked in the oven, but I’ve adapted it to make slow-cooker pork chops and potatoes, as well as a stovetop version. Everyone who tastes it seems to love it. —Elizabeth Johnston, Glendale, Arizona Nutrition Facts: 1 each: 372 calories, 12g fat (4g saturated fat), 90mg cholesterol, 389mg sodium, 29g carbohydrate (6g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat. 12/34 Pierogi Quesadillas

Now it’s how we always use up our potatoes, meats and sometimes veggies

3 Reviews Test Kitchen Approved Taste of Home Total Time 15 min Servings 4 servings Go to Recipe From the Recipe Creator: When I had hungry children in the kitchen and nothing but leftovers, I invented these quesadillas. Now it’s how we always use up our potatoes, meats and sometimes veggies. —Andrea Dibble, Solon, Iowa Nutrition Facts: 1 quesadilla: 630 calories, 22g fat (8g saturated fat), 49mg cholesterol, 1559mg sodium, 82g carbohydrate (1g sugars, 6g fiber), 24g protein. 13/34 Southern Pork & Rice 2 Reviews Test Kitchen Approved Southern Pork & Rice Recipe photo by Taste of Home Total Time

Diabetic exchanges: 5 lean meat, 3 starch, 1/2 fat

25 min Servings 4 servings Go to Recipe From the Recipe Creator: At our house, we’re big on healthy eating. These ultra tender chops with colorful rice and black-eyed peas are a meal fancy enough for a dinner party. —Annie Holmes, Murfreesboro, Tennessee Nutrition Facts: 1 pork chop with 1-1/4 cups rice mixture: 484 calories, 13g fat (4g saturated fat), 82mg cholesterol, 764mg sodium, 45g carbohydrate (7g sugars, 6g fiber), 42g protein. Diabetic exchanges: 5 lean meat, 3 starch, 1/2 fat. 14/34 Pork Tenderloin with Three-Berry Salsa 2 Reviews Test Kitchen Approved Total Time 55 min Servings 6 servings Go

to Recipe From the Recipe Creator:

to Recipe From the Recipe Creator: My husband came home from a work meeting that had served pork with a spicy blueberry salsa. He was amazed at how tasty it was, so I came up with my own rendition without seeing or tasting what he had. It took several tries, but this is the delicious result. —Angie Phillips, Tarzana, California Nutrition Facts: 3 ounces cooked pork with 2/3 cup salsa and 3 tablespoons sauce: 239 calories, 9g fat (2g saturated fat), 64mg cholesterol, 645mg sodium, 15g carbohydrate (7g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch,

Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce

1/2 fruit. 15/34 Tuscan Pork Stew 20 Reviews Tuscan Pork Stew Recipe photo by Taste of Home Total Time 8 hours 45 min Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator: Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra kick.—Penny Hawkins, Mebane, North Carolina Nutrition Facts: 1 cup: 235 calories, 7g fat (2g saturated fat), 42mg cholesterol, 548mg sodium, 21g carbohydrate (14g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 0.500 fat.

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