33 Gluten-Free Soups to Keep You Cozy on Cool Nights

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33 Gluten-Free Soups to Keep You Cozy on Cool Nights2/33 Meaty Mushroom Chili 7 Reviews Contest Winner Test Kitchen Approved Meaty Mushroom Chili Recipe photo by Taste of Home Total Time 1 hour 25 min Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator: Since our two daughters did not like beans in their chili, I adapted a recipe to suit our whole family’s tastes. We all agree that mushrooms are an appealing alternative and go very well with the ground beef and sausage. —Marjol Burr Catawba, Ohio Nutrition Facts: 1 cup: 364 calories, 23g fat (9g

Its zippy flavor is full of southwestern flair

saturated fat), 71mg cholesterol, 1189mg sodium, 17g carbohydrate (11g sugars, 3g fiber), 21g protein. 3/33 Mexican Corn Chowder 94 Reviews Contest Winner Test Kitchen Approved Mexican Chicken Corn Chowder Recipe photo by Christine Ma for Taste of Home Total Time 30 min Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator: I like to make this smooth, creamy soup when company comes to visit. Its zippy flavor is full of southwestern flair. My family enjoys dipping slices of homemade bread in this chowder to soak up every bite! —Susan Garoutte, Georgetown, Texas Nutrition Facts: 1 cup: 368

I serve it with cornbread for dunking

calories, 21g fat (13g saturated fat), 114mg cholesterol, 753mg sodium, 14g carbohydrate (5g sugars, 1g fiber), 28g protein. 4/33 Vegan Lentil Soup 52 Reviews Test Kitchen Approved Taste of Home Total Time 45 min Servings 6 servings Go to Recipe From the Recipe Creator: Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dunking. —Michelle Curtis, Baker City, Oregon Nutrition Facts: 3/4 cup: 138 calories, 0 fat (0 saturated fat), 0 cholesterol, 351mg sodium, 27g carbohydrate (9g sugars, 9g fiber), 8g protein. Diabetic Exchanges: 1 starch,

1 vegetable, 1 lean meat

1 vegetable, 1 lean meat. 5/33 Greens and Beans Turkey Soup 3 Reviews Test Kitchen Approved Greens and Beans Turkey Soup Recipe photo by Taste of Home Total Time 2 hours 45 min Servings 10 servings (2-1/2 quarts) Go to Recipe From the Recipe Creator: On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavorful stock for the soup. —Susan Albert, Jonesburg, Missouri Nutrition Facts: 1 cup: 105 calories, 2g fat (0 saturated fat), 22mg cholesterol, 568mg sodium, 10g carbohydrate (1g sugars, 3g fiber), 10g protein.

Diabetic Exchanges: 1 lean meat, 1/2 starch

Diabetic Exchanges: 1 lean meat, 1/2 starch. 6/33 Borscht Soup 9 Reviews Test Kitchen Approved Leticia Almeida for Taste of Home Total Time 50 min Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator: My mother used to make this hearty soup from her garden’s bountiful crop of beets and other vegetables. —Ruth Andrewson, Leavenworth, Washington Nutrition Facts: 1 cup: 48 calories, 2g fat (1g saturated fat), 4mg cholesterol, 375mg sodium, 7g carbohydrate (5g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat. 7/33 Hearty Butternut Squash Soup 37 Reviews Test Kitchen Approved Taste of

It’s full of freshness

Home Total Time 1 hour Servings 12 servings (4-1/2 quarts) Go to Recipe From the Recipe Creator: The comforting combination of squash, meat, beans and veggies makes this my go-to soup in fall. It’s full of freshness. —Jaye Beeler, Grand Rapids, Michigan Nutrition Facts: 1-1/2 cups: 327 calories, 13g fat (4g saturated fat), 29mg cholesterol, 937mg sodium, 44g carbohydrate (8g sugars, 11g fiber), 13g protein. 8/33 White Chili 627 Reviews Contest Winner Test Kitchen Approved Creamy White Chili Recipe photo by Taste of Home Total Time 50 min Servings 7 servings Go to Recipe From the Recipe Creator: Years ago,

She had made a big batch and served it to a crowd one night

as a time-starved college student, I got this wonderful recipe from my sister-in-law. She had made a big batch and served it to a crowd one night. It was a hit—and easy and quick. In all my years of cooking, I’ve never had another dish get so many compliments. —Laura Brewer, Lafayette, Indiana Nutrition Facts: 1 cup: 334 calories, 16g fat (8g saturated fat), 81mg cholesterol, 1045mg sodium, 24g carbohydrate (3g sugars, 7g fiber), 22g protein. 9/33 Hamburger Soup 85 Reviews Contest Winner Test Kitchen Approved Contest-Winning Hearty Hamburger Soup Recipe photo by Taste of Home Total Time 45 min

Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator:

Servings 8 servings (2 quarts) Go to Recipe From the Recipe Creator: At family get-togethers, our children always request this spirit-warming soup along with a fresh loaf of homemade bread and tall glasses of milk. It has robust flavor and plenty of fresh-tasting vegetables, and it’s so easy to make. —Barbara Brown, Janesville, Wisconsin Nutrition Facts: 1 cup: 167 calories, 7g fat (3g saturated fat), 35mg cholesterol, 972mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 12g protein. 10/33 Caribbean Potato Soup 13 Reviews Contest Winner Test Kitchen Approved Caribbean Potato Soup Recipe photo by Taste of Home Total Time 30

min Servings 6 servings (2-1/4 quarts) Go to Recipe From the Recipe Creator:

min Servings 6 servings (2-1/4 quarts) Go to Recipe From the Recipe Creator: An interesting blend of veggies that includes okra, kale and black-eyed peas goes into this bright and hearty soup. No kale on hand? Use spinach instead. —Crystal Jo Bruns, Iliff, Colorado Nutrition Facts: 1-1/2 cups: 213 calories, 10g fat (7g saturated fat), 0 cholesterol, 954mg sodium, 28g carbohydrate (9g sugars, 6g fiber), 5g protein. 11/33 Slow-Cooker Chili 32 Reviews Test Kitchen Approved Slow-Cooker Chili Recipe photo by Taste of Home Total Time 8 hours 20 min Servings 10 servings (2-1/2 quarts) Go to Recipe From the Recipe

It’s so good to come home to its wonderful aroma after a long day away

Creator: This hearty slow-cooker chili can cook for up to 10 hours on low in the slow cooker. It’s so good to come home to its wonderful aroma after a long day away. —Sue Call, Beech Grove, Indiana Nutrition Facts: 1 cup: 260 calories, 8g fat (3g saturated fat), 57mg cholesterol, 712mg sodium, 23g carbohydrate (6g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable. 12/33 Chicken Potpie Soup 54 Reviews Contest Winner Test Kitchen Approved Chicken Potpie Soup Recipe photo by Taste of Home Total Time 40 min Servings 6 servings. (21/4 qt.) Go

to Recipe From the Recipe Creator:

to Recipe From the Recipe Creator: My grandmother hand-wrote a cookbook. She included this amazing pie crust, and I added this delicious chicken potpie soup for it. —Karen LeMay, Seabrook, Texas Nutrition Facts: 1-1/2 cups soup with 3 toppers: 614 calories, 30g fat (9g saturated fat), 57mg cholesterol, 1706mg sodium, 60g carbohydrate (7g sugars, 5g fiber), 23g protein. 13/33 Mushroom & Broccoli Soup 2 Reviews Test Kitchen Approved DAN ROBERTS FOR TASTE OF HOME Total Time 1 hour 5 min Servings 8 servings (1-1/2 quarts) Go to Recipe From the Recipe Creator: One of my girls won’t eat meat and

the other struggles to get enough fiber

the other struggles to get enough fiber. This recipe is a perfect way to give them what they need in a dish they love to eat. I save my broccoli stems in the freezer until I have about two small bags, and then I make soup. —Maria Davis, Flower Mound, Texas Nutrition Facts: 3/4 cup: 69 calories, 2g fat (0 saturated fat), 0 cholesterol, 574mg sodium, 11g carbohydrate (4g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat. 14/33 French Lentil and Carrot Soup 11 Reviews Contest Winner Test Kitchen Approved Taste of Home Total Time 6 hours

30 min Servings 6 servings (2-1/4 quarts) Go to Recipe From the Recipe Creator:

30 min Servings 6 servings (2-1/4 quarts) Go to Recipe From the Recipe Creator: It’s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. —Colleen Delawder, Herndon, Virginia Nutrition Facts: 1-1/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable. 15/33 Zesty Garbanzo Sausage Soup Test Kitchen Approved Zesty Garbanzo Sausage Soup

Even the busiest home cooks will have time to prepare this Cajun-inspired soup

Recipe photo by Taste of Home Total Time 6 hours 50 min Servings 7 servings (2-1/2 quarts) Go to Recipe From the Recipe Creator: Even the busiest home cooks will have time to prepare this Cajun-inspired soup. If your family prefers spicier flavors, use medium salsa instead of mild. Nutrition Facts: 1-1/2 cups: 370 calories, 20g fat (6g saturated fat), 43mg cholesterol, 1514mg sodium, 32g carbohydrate (9g sugars, 6g fiber), 14g protein. 16/33 Sausage and Lentil Soup 5 Reviews Contest Winner Test Kitchen Approved Sausage and Lentil Soup with Spinach Recipe photo by Taste of Home Total Time 50 min

Servings 6 servings (2 quarts) Go to Recipe From the Recipe Creator:

Servings 6 servings (2 quarts) Go to Recipe From the Recipe Creator: During the cooler months of the year, this soup makes regular appearances on our dinner table. It is approved by all, including my picky 6-year-old. —Kalyn Gensic, Ardmore, Oklahoma Nutrition Facts: 1-1/3 cups: 390 calories, 17g fat (5g saturated fat), 41mg cholesterol, 1242mg sodium, 37g carbohydrate (3g sugars, 8g fiber), 22g protein. 17/33 Golden Beet and Peach Soup with Tarragon Test Kitchen Approved Golden Beet and Peach Soup with Tarragon Recipe photo by Taste of Home Total Time 1 hour Servings 6 servings Go to Recipe From the

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