30-Minute Breakfast Recipes

Read Time: 16 mins

30-Minute Breakfast Recipes1/35 Vanilla French Toast 65 Reviews Test Kitchen Approved Vanilla French Toast Recipe photo by Taste of Home Total Time 25 min Servings 6 servings Go to Recipe From the Recipe Creator: We discovered this easy French toast recipe in Mexico. We couldn’t figure out what made the French toast so delicious until we learned the secret was vanilla. Since then, we’ve added a touch of vanilla to our waffle and pancake recipes, and it makes all the difference. —Joe and Bobbi Schott, Castroville, Texas Nutrition Facts: 2 pieces: 218 calories, 6g fat (3g saturated fat), 127mg cholesterol,

376mg sodium, 30g carbohydrate (9g sugars, 1g fiber), 10g protein

376mg sodium, 30g carbohydrate (9g sugars, 1g fiber), 10g protein. Diabetic exchanges: 2 starch, 1 medium-fat meat. 2/35 Baked Omelette 101 Reviews Test Kitchen Approved Baked Omelette Recipe photo by Alejandro Monfort for Taste of Home Total Time 30 min Servings 6 servings Go to Recipe From the Recipe Creator: I like omelets but don’t always have time to stand by the stove. That’s why I favor this oven-baked variety that I can quickly pop into the oven at a moment’s notice. My family frequently requests this for Sunday brunch. They always empty the dish. —Ellen Bower, Taneytown, Maryland Nutrition

This biscuits and sausage gravy is an old southern recipe that I’ve adapted

Facts: 1 piece: 235 calories, 16g fat (8g saturated fat), 326mg cholesterol, 506mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 17g protein. 3/35 Biscuits and Sausage Gravy 87 Reviews Contest Winner Test Kitchen Approved Biscuits and Sausage Gravy Recipe photo by Taste of Home Total Time 15 min Servings 2 servings Go to Recipe From the Recipe Creator: This biscuits and sausage gravy is an old southern recipe that I’ve adapted. Homemade sausage gravy is a classic, hearty breakfast that takes you on a trip to the South every time it’s served. —Sue Baker, Jonesboro, Arkansas Nutrition Facts: 3/4 cup:

This fruit, yogurt and granola parfait is so easy to make

337 calories, 27g fat (14g saturated fat), 72mg cholesterol, 718mg sodium, 14g carbohydrate (8g sugars, 0 fiber), 10g protein. 4/35 Rise and Shine Parfait 4 Reviews Test Kitchen Approved Jim Wieland for Taste of Home Total Time 15 min Servings 4 servings Go to Recipe From the Recipe Creator: Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. —Diana Laskaris, Chicago, Illinois Nutrition Facts: 1 serving: 259 calories, 3g fat (0 saturated fat), 7mg

cholesterol, 6mg sodium, 48g carbohydrate (27g sugars, 7g fiber), 13g protein

cholesterol, 6mg sodium, 48g carbohydrate (27g sugars, 7g fiber), 13g protein. 5/35 Eggs Benedict 5 Reviews Test Kitchen Approved Eggs Benedict Recipe photo by Taste of Home Total Time 30 min Servings 8 servings Go to Recipe From the Recipe Creator: Legend has it that poached eggs on an English muffin started at Delmonico’s in New York. Here’s my take on this brunch classic, and don’t spare the hollandaise. —Barbara Pletzke, Herndon, Virginia Nutrition Facts: 1 serving: 345 calories, 26g fat (14g saturated fat), 331mg cholesterol, 522mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 13g protein. 6/35 Breakfast Tacos 4

Just think of them as the best scrambled eggs ever

Reviews Test Kitchen Approved Migas Breakfast Tacos Recipe photo by Laura Scherb for Taste of Home Total Time 30 min Servings 3 servings Go to Recipe From the Recipe Creator: Unless you grew up in the Southwest or visit there often, you might be hearing of migas for the first time. Just think of them as the best scrambled eggs ever. The secret ingredient is corn tortillas. They really make my migas tacos special! —Stephen Exel, Des Moines, Iowa Nutrition Facts: 2 tacos: 424 calories, 21g fat (5g saturated fat), 295mg cholesterol, 821mg sodium, 39g carbohydrate (2g sugars, 1g fiber),

21g protein

21g protein. 7/35 Powerhouse Protein Parfaits 1 Review Test Kitchen Approved Taste of Home Total Time 15 min Servings 4 servings Go to Recipe From the Recipe Creator: Parfaits have marvelous taste and texture, but many are loaded with sugar and leave you peckish for more. Here’s my protein-inspired option with yogurt, fruit and nuts. —Jen Hubin, Minnetonka, Minnestoa Nutrition Facts: 1 parfait: 518 calories, 22g fat (11g saturated fat), 45mg cholesterol, 173mg sodium, 75g carbohydrate (50g sugars, 12g fiber), 15g protein. 8/35 Italian Garden Frittata 4 Reviews Contest Winner Italian Garden Frittata Recipe photo by Taste of Home Total

Diabetic Exchanges: 2 medium-fat meat, 1 vegetable

Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: I like to serve this pretty frittata with melon wedges for a delicious breakfast or brunch. —Sally Maloney, Dallas, Georgia Nutrition Facts: 1 piece: 183 calories, 11g fat (5g saturated fat), 228mg cholesterol, 655mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable. 9/35 German Pancakes 58 Reviews Test Kitchen Approved German Pancake Recipe photo by Taste of Home Total Time 30 min Servings 8 servings (2 cups syrup) Go to Recipe From the Recipe Creator: Piping hot and puffy

Served with homemade buttermilk syrup, it’s an eye-opening treat

from the oven, this golden pancake made a pretty presentation for a skier’s theme breakfast I hosted. Served with homemade buttermilk syrup, it’s an eye-opening treat. Make several German pancakes if you’re feeding a crowd, and keep in mind that my easy syrup tastes great on waffles and French toast, too. —Renae Moncur, Burley, Idaho Nutrition Facts: 1 piece with 1/4 cup syrup: 428 calories, 19g fat (11g saturated fat), 203mg cholesterol, 543mg sodium, 56g carbohydrate (42g sugars, 0 fiber), 8g protein. 10/35 Banana-Hazelnut Pain Perdu Duet Contest Winner Test Kitchen Approved Banana-Hazelnut Pain Perdu Duet Recipe photo by Taste

Pass it around with confectioners’ sugar, maple syrup and fresh mint

of Home Total Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: The ultimate breakfast at our house is French toast with warm bananas and Nutella. Pass it around with confectioners’ sugar, maple syrup and fresh mint. —Charlene Chambers, Ormond Beach, Florida Nutrition Facts: 1 stuffed French toast: 469 calories, 23g fat (10g saturated fat), 221mg cholesterol, 340mg sodium, 48g carbohydrate (29g sugars, 3g fiber), 13g protein. 11/35 BLT Egg Bake 24 Reviews Contest Winner Test Kitchen Approved BLT Egg Bake Recipe photo by Taste of Home Total Time 30 min Servings 4 servings Go to

It was such a hit, I served it to my church ladies group at a brunch I hosted

Recipe From the Recipe Creator: BLTs are a favorite at my house, so I created this recipe to combine those flavors into a warm, cozy casserole. It was such a hit, I served it to my church ladies group at a brunch I hosted. —Priscilla Detrick, Catoosa, Oklahoma Nutrition Facts: 1 serving: 594 calories, 42g fat (16g saturated fat), 251mg cholesterol, 1262mg sodium, 25g carbohydrate (7g sugars, 1g fiber), 27g protein. 12/35 Egg Burritos 16 Reviews Test Kitchen Approved Egg Burritos Recipe photo by Sheri Silver for Taste of Home Total Time 25 min Servings 10 burritos Go to Recipe

From the Recipe Creator: Zap one of these frozen burritos in the microwave and you’ll stave off hunger all morning. This recipe is my family’s favorite combo, but I sometimes use breakfast sausage instead of bacon. —Audra Niederman, Aberdeen, South Dakota Nutrition Facts: 1 burrito: 376 calories, 20g fat (8g saturated fat), 251mg cholesterol, 726mg sodium, 29g carbohydrate (0 sugars, 2g fiber), 19g protein. 13/35 Fiesta Time Omelet Test Kitchen Approved Total Time 15 min Servings 2 servings Go to Recipe From the Recipe Creator: I created this dish when I needed to use up some black olives and jalapenos.

Diabetic Exchanges: 2 medium-fat meat, 1 fat, 1/2 starch

With the abundant filling, two of these large omelets can feed four people if served with side dishes.—Jennine Victory, Bee Branch, Arkansas. Nutrition Facts: 1/2 omelet: 242 calories, 16g fat (5g saturated fat), 383mg cholesterol, 601mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1 fat, 1/2 starch. 14/35 Crunchy French Toast Test Kitchen Approved Crunchy French Toast Recipe photo by Taste of Home Total Time 20 min Servings 4 servings Go to Recipe From the Recipe Creator: This light version of classic French toast is perfect for quick meals or Sunday brunches. My

kids love it, and so do I!

kids love it, and so do I! —Barbara Arnold, Spokane, Washington. Nutrition Facts: 2 slices (calculated without syrup): 335 calories, 11g fat (2g saturated fat), 196mg cholesterol, 436mg sodium, 43g carbohydrate (8g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 3 starch, 1 medium-fat meat, 1/2 fat. 15/35 Curry Scramble 1 Review Test Kitchen Approved Taste of Home Total Time 15 min Servings 4 servings Go to Recipe From the Recipe Creator: I have eggs every morning, and this is a delightful change from the classic scrambled egg meal. I like to add sliced peppers on top if I have them

Diabetic exchanges: 2 medium-fat meat

on hand. —Valerie Belley, St. Louis, Missouri Nutrition Facts: 1 serving: 160 calories, 10g fat (3g saturated fat), 372mg cholesterol, 299mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 14g protein. Diabetic exchanges: 2 medium-fat meat. 16/35 English Muffin Egg Sandwiches Test Kitchen Approved English Muffin Egg Sandwiches Recipe photo by Taste of Home Total Time 25 min Servings 8 servings Go to Recipe From the Recipe Creator: You can’t beat the delicious combination of mushrooms, onions, peppers and cream cheese! Leave out the red pepper flakes for a less spicy taste.—Amy Lloyd, Madison, Wisconsin. Nutrition Facts: 1 sandwich: 265 calories,

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