39 Low-Carb Chicken Recipes

Read Time: 19 mins

39 Low-Carb Chicken Recipes2/39 Grilled Chicken Guacamole with Cherry Tomatoes Test Kitchen Approved Servings 6 servings Go to Recipe From the Recipe Creator: Watching your carb intake? Then you’ve got to try this grilled chicken guacamole. Simple ingredients turn a snack into a gourmet meal. —Taste of Home Test Kitchen Nutrition Facts: 1/4 cup: 142 calories, 11g fat (2g saturated fat), 12mg cholesterol, 177mg sodium, 7g carbohydrate (1g sugars, 5g fiber), 6g protein. 3/39 Artichoke Chicken 33 Reviews Contest Winner Test Kitchen Approved Artichoke Chicken Recipe photo by Taste of Home Total Time 55 min Servings 8 servings Go to

Recipe From the Recipe Creator:

Recipe From the Recipe Creator: Rosemary, mushrooms and artichokes combine to give chicken a wonderful savory flavor. I’ve served this dish for a large group by doubling the recipe. It’s always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California Nutrition Facts: 1 serving: 235 calories, 11g fat (4g saturated fat), 70mg cholesterol, 773mg sodium, 8g carbohydrate (1g sugars, 3g fiber), 24g protein. 4/39 Mediterranean Chicken 21 Reviews Test Kitchen Approved DAN ROBERTS FOR TASTE OF HOME Total Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: Everyone I know loves this special

chicken recipe

chicken recipe. I changed a few things to make it healthier, but it tastes just as good. — Kara Zilis, Oak Forest, Illinois Nutrition Facts: 1 serving: 417 calories, 12g fat (3g saturated fat), 70mg cholesterol, 386mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat. 5/39 Deviled Chicken Thighs 6 Reviews Test Kitchen Approved Deviled Chicken Thighs Recipe photo by Taste of Home Total Time 30 min Servings 2 servings Go to Recipe From the Recipe Creator: I make this dish when I invite my next-door neighbor over

for supper

for supper. It’s just enough for the two of us. The tasty chicken is tender and moist with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri Nutrition Facts: 1 chicken thigh: 246 calories, 14g fat (4g saturated fat), 81mg cholesterol, 189mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch. 6/39 Chicken Cakes with Avocado Mango Sauce Test Kitchen Approved Chicken Cakes with Avocado Mango Sauce Recipe photo by Taste of Home Total Time 25 min Servings 4 dozen (2 cups sauce) Go to Recipe From the Recipe

Creator: Here’s a fabulous appetizer for your next party

Creator: Here’s a fabulous appetizer for your next party. Or serve these chicken cakes for dinner with a side of hot rice and your favorite vegetable. —Rachael Nodes, La Barge, Wyoming Nutrition Facts: 1 chicken cake with 2 teaspoons sauce: 51 calories, 3g fat (1g saturated fat), 13mg cholesterol, 98mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 3g protein. 7/39 Thai Chicken Thighs 19 Reviews Test Kitchen Approved Thai Chicken Thighs Recipe photo by Taste of Home Total Time 5 hours 25 min Servings 8 servings Go to Recipe From the Recipe Creator: These very tender and moist chicken thighs

come with a tangy peanut butter sauce that is irresistible

come with a tangy peanut butter sauce that is irresistible. —Taste of Home Test Kitchen, Milwaukee, Wisconsin Nutrition Facts: 1 chicken thigh with 1/4 cup sauce (calculated without rice): 261 calories, 15g fat (4g saturated fat), 87mg cholesterol, 350mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch. 8/39 Chicken Nuggets 3 Reviews Test Kitchen Approved Taste of Home Total Time 30 min Servings 8 servings Go to Recipe From the Recipe Creator: I like to make these golden chicken nuggets because they’re so quick and easy. My whole family loves

—Annette Ellyson, Carolina, West Virginia

them. The seasoning can also be used on chicken breast halves to make amazing sandwiches. —Annette Ellyson, Carolina, West Virginia. Looking for variations? Try this easy keto chicken nuggets recipe. Nutrition Facts: 3 ounces cooked chicken: 214 calories, 10g fat (1g saturated fat), 63mg cholesterol, 435mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch. 9/39 Chicken Taco Salad 17 Reviews Test Kitchen Approved Slow-Cooker Chicken Taco Salad Recipe photo by Diana Chistruga for Taste of Home Total Time 3 hours 10 min Servings 6 servings Go to Recipe From the

My little guys love to help measure the seasonings

Recipe Creator: We use this super-duper chicken across several meals, including it in tacos, sandwiches, omelets and enchiladas. My little guys love to help measure the seasonings. —Karie Houghton, Lynnwood, Washington Nutrition Facts: 1-1/2 cups lettuce with 3 ounces cooked chicken: 143 calories, 3g fat (1g saturated fat), 63mg cholesterol, 516mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable. 10/39 Pressure-Cooker Chicken Thighs in Wine Sauce 12 Reviews Test Kitchen Approved Total Time 35 min Servings 4 servings Go to Recipe From the Recipe Creator: I love this recipe for its incredible

flavor—and it seems everyone who tries it does, too

flavor—and it seems everyone who tries it does, too. For an easy pairing, try mashed potatoes and peas.—Heike Annucci, Hudson, North Carolina Nutrition Facts: 1 serving: 243 calories, 13g fat (5g saturated fat), 97mg cholesterol, 284mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat. 11/39 Chicken with Spinach and Mushrooms 93 Reviews Test Kitchen Approved Spinach and Mushroom Smothered Chicken Recipe photo by Sarah Tramonte for Taste of Home Total Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: Chicken breasts stay nice and moist tucked under a

blanket of melted cheese

blanket of melted cheese. It’s extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri Nutrition Facts: 1 serving: 203 calories, 9g fat (2g saturated fat), 68mg cholesterol, 210mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat. 12/39 Poached Chicken 3 Reviews Test Kitchen Approved Poached Chicken Recipe photo by Taste of Home Total Time 25 min Servings 4 servings Go to Recipe From the Recipe Creator: You can’t beat poaching for chicken that is moist and tender. Once it’s cooled, store extra in the

Diabetic Exchanges: 5 lean meat

freezer for quick meals.—James Schend, Pleasant Prairie, Wisconsin Nutrition Facts: 1 chicken breast half : 192 calories, 4g fat (1g saturated fat), 94mg cholesterol, 141mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat. 13/39 Chicken Thighs with Shallots & Spinach 77 Reviews Test Kitchen Approved Chicken Thighs with Shallots & Spinach Recipe photo by Taste of Home Total Time 30 min Servings 6 servings Go to Recipe From the Recipe Creator: What could be better than an entree that comes with its own creamy vegetable side? This healthy supper goes together in no time

flat and makes an eye-catching presentation

flat and makes an eye-catching presentation. —Genna Johannes, Wrightstown, Wisconsin Nutrition Facts: 1 chicken thigh with 1/4 cup spinach mixture: 223 calories, 10g fat (3g saturated fat), 77mg cholesterol, 360mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable. 14/39 Lemon Basil Chicken 13 Reviews Test Kitchen Approved Total Time 1 hour 30 min Servings 6 servings Go to Recipe From the Recipe Creator: For Sunday dinner or any time, this tender, fragrant chicken is special. —;Marguerite Marshall, Carencro, Louisiana Nutrition Facts: 1 serving: 282 calories, 18g fat (6g saturated fat),

Diabetic Exchanges: 5 lean meat, 1/2 fat

98mg cholesterol, 299mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 28g protein. 15/39 How to Grill Chicken Breasts 4 Reviews Test Kitchen Approved Total Time 20 min Servings 4 servings Go to Recipe From the Recipe Creator: My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. —Linda Coss, Lake Forest, California Nutrition Facts: 1 each: 207 calories, 6g fat (1g saturated fat), 94mg cholesterol, 105mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat. 16/39 Balsamic Chicken 9 Reviews Test Kitchen Approved

Diabetic Exchanges: 3 lean meat,

Herbed Balsamic Chicken Recipe photo by Taste of Home Total Time 30 min Servings 6 servings Go to Recipe From the Recipe Creator: Our kitchen is tiny and cramped, so we try to grill simple (but tasty) meals outside as often as possible during the summer months. Dried herbs work as well, but during the summer use fresh herbs for the best taste. —Kelly Evans, Denton, Texas Nutrition Facts: 1 chicken thigh with 2 teaspoons sauce: 245 calories, 15g fat (3g saturated fat), 76mg cholesterol, 358mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat,

1-1/2 fat. 17/39 Baked Chicken and Mushrooms 37 Reviews Contest Winner Test Kitchen Approved Baked Chicken and Mushrooms Recipe photo by Orly Catz for Taste of Home Total Time 35 min Servings 6 servings Go to Recipe From the Recipe Creator: I made up this dish years ago, and it still remains the family’s favorite healthy baked chicken recipes. It’s a fast weeknight meal, but the fresh mushrooms and sherry make it special enough for a weekend dinner party. —Lise Prestine of South Bend, Indiana Nutrition Facts: 1 serving: 215 calories, 8g fat (4g saturated fat), 77mg cholesterol, 604mg sodium,

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