37 Vegetarian Recipes To Make This Summer %%sep%% %%sitename%%

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37 Vegetarian Recipes To Make This Summer %%sep%% %%sitename%%2/37 Cucumbers with Dill 11 Reviews Test Kitchen Approved Cucumbers with Dill Recipe photo by Taste of Home Total Time 15 min Servings 6 servings Go to Recipe From the Recipe Creator: Sprinkling cucumber slices with salt and letting them stand in a colander draws out excess water so they stay crisp when set on a barbecue buffet. Try them alongside any grilled entree. —Taste of Home Test Kitchen Nutrition Facts: 2/3 cup: 35 calories, 0 fat (0 saturated fat), 0 cholesterol, 480mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 1g protein.

Diabetic Exchanges: 1 vegetable, 1/2 starch

Diabetic Exchanges: 1 vegetable, 1/2 starch. 3/37 Herbed Feta Dip 3 Reviews Test Kitchen Approved Herbed Feta Dip Recipe photo by Taste of Home Total Time 25 min Servings 3 cups Go to Recipe From the Recipe Creator: Guests can’t get enough of this thick, zesty dip that bursts with fresh Mediterranean flavor. The feta cheese and fresh mint complement each other beautifully, creating the perfect sidekick for crunchy carrots, toasted pita chips, sliced baguettes or any other dipper you fancy.—Rebecca Ray, Chicago, Illinois Nutrition Facts: 1/4 cup: 176 calories, 15g fat (5g saturated fat), 20mg cholesterol, 361mg sodium, 2g

carbohydrate (0 sugars, 1g fiber), 7g protein

carbohydrate (0 sugars, 1g fiber), 7g protein. 4/37 Vegetarian Skillet Enchiladas 4 Reviews Test Kitchen Approved Taste of Home Total Time 25 min Servings 4 servings Go to Recipe From the Recipe Creator: Whether served for meatless Monday or your family’s everyday vegetarian meal, these unconventional vegetarian skillet enchiladas will satisfy everyone. Garnish with the optional toppings or other favorites like tortilla chips and extra shredded cheese. —Susan Court, Pewaukee, Wisconsin. Looking for more? Check out this recipe for vegan enchiladas. Nutrition Facts: 1-1/2 cups: 307 calories, 14g fat (5g saturated fat), 25mg cholesterol, 839mg sodium, 33g carbohydrate (5g sugars,

7g fiber), 14g protein

7g fiber), 14g protein. 5/37 California Quinoa 11 Reviews Test Kitchen Approved Total Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: I’m always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a few more favorite fresh veggies you know your family will love. —Elizabeth Lubin, Huntington Beach, California Nutrition Facts: 1 cup: 310 calories, 11g fat (3g saturated fat), 8mg cholesterol, 353mg sodium, 42g carbohydrate (3g sugars, 6g fiber), 11g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 lean meat, 1 vegetable. 6/37 Veggie Fajitas 3

Reviews Test Kitchen Approved Total Time 25 min Servings 8 fajitas Go to Recipe From the Recipe Creator: For a scrumptious and super healthy party dish, these colorful, hearty veggie fajitas packed with crisp-tender vegetables are perfect. —Sarah Mercer, Wichita, Kansas Nutrition Facts: 1 fajita: 375 calories, 21g fat (10g saturated fat), 35mg cholesterol, 853mg sodium, 35g carbohydrate (4g sugars, 3g fiber), 13g protein. 7/37 Grilled Corn in Husks 2 Reviews Test Kitchen Approved Grilled Corn in Husks Recipe photo by Taste of Home Total Time 40 min Servings 4 servings Go to Recipe From the Recipe Creator: If you’re

It’s especially good!

new to grilled corn in the husk, season the ears with butter, Parmesan cheese and parsley. It’s especially good! Be sure to give the corn a long soak before putting it on the grill. Hot off the grate, the kernels are moist and tender with a wonderful, sweet flavor. —Nancy Zimmerman, Cape May Court House, New Jersey Nutrition Facts: 1 ear grilled corn: 196 calories, 9g fat (5g saturated fat), 24mg cholesterol, 186mg sodium, 28g carbohydrate (9g sugars, 4g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 fat. 8/37 Pesto Vegetable Pizza 2 Reviews Contest Winner Test Kitchen Approved Taste

It is a fast and scrumptious meal that is always a winner in my house

of Home Total Time 30 min Servings 6 servings Go to Recipe From the Recipe Creator: My family loves pizza night, but we have rarely ordered takeout since I created this fresh and flavorful version. It is a fast and scrumptious meal that is always a winner in my house. —Kate Selner of Lino Lakes, Minnesota Nutrition Facts: 1 piece: 310 calories, 15g fat (4g saturated fat), 15mg cholesterol, 707mg sodium, 31g carbohydrate (4g sugars, 2g fiber), 13g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 lean meat, 1 medium-fat meat. 9/37 Garlic-Herb Fried Patty Pan Squash 1 Review Test

This fried patty pan squash recipe is a creative twist

Kitchen Approved Garlic-Herb Fried Patty Pan Squash Recipe photo by Taste of Home Total Time 25 min Servings 4 servings Go to Recipe From the Recipe Creator: The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas Nutrition Facts: 2/3 cup: 58 calories, 3g fat (0 saturated fat), 0 cholesterol, 296mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 2g protein. 10/37 General Tso’s Cauliflower 4 Reviews Test Kitchen Approved General Tso’s Cauliflower Recipe photo by Taste of

Home Total Time 45 min Servings 4 servings Go to Recipe From the Recipe Creator: Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. General Tso’s cauliflower is a fun alternative to the classic chicken dish.—Nick Iverson, Milwaukee, Wisconsin Nutrition Facts: 1 cup with 1 cup rice: 584 calories, 17g fat (2g saturated fat), 0 cholesterol, 1628mg sodium, 97g carbohydrate (17g sugars, 5g fiber), 11g protein. 11/37 Spaghetti Sauce Without Meat 20 Reviews Test Kitchen Approved Spaghetti Sauce Without Meat Recipe photo by Sarah Tramonte for Taste of

Herbs and fennel

Home Total Time 3 hours 35 min Servings 2 quarts Go to Recipe From the Recipe Creator: When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. —Sondra Bergy, Lowell, Michigan Nutrition Facts: 1/2 cup: 133 calories, 7g fat (1g saturated fat), 0 cholesterol, 614mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 2g protein. 12/37 Ravishing Radish Salad 1 Review Test Kitchen Approved Taste of Home Total Time 30 min Servings 6 servings Go to Recipe From the Recipe Creator: Showcase radishes in all their glory with a fresh, crunchy salad. Herbs and fennel

take it up another notch

take it up another notch. —Maggie Ruddy, Altoona, Iowa Nutrition Facts: 2/3 cup: 177 calories, 15g fat (2g saturated fat), 0 cholesterol, 408mg sodium, 10g carbohydrate (7g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 3 fat, 1 vegetable. 13/37 Portobello Melts 1 Review Test Kitchen Approved Portobello Melts Recipe photo by Taste of Home Total Time 20 min Servings 2 servings Go to Recipe From the Recipe Creator: We’re always looking for satisfying vegetarian meals, and this one tops the list. These melts are especially delicious in the summer when we have tons of homegrown tomatoes. —Amy Smalley, Morehead, Kentucky.

Looking for more recipes?

Looking for more recipes? Check out our collection of vegetarian grilling recipes. Nutrition Facts: 1 open-faced sandwich: 460 calories, 35g fat (7g saturated fat), 22mg cholesterol, 934mg sodium, 26g carbohydrate (8g sugars, 3g fiber), 12g protein. 14/37 Blueberry Salad 10 Reviews Test Kitchen Approved Blueberry Salad Recipe photo by Sarah Tramonte for Taste of Home Total Time 15 min Servings 8 servings Go to Recipe From the Recipe Creator: Blueberries are a fun surprise in this salad. I received the recipe from a co-worker’s wife, and it’s become one of my favorites. —Heidi Gilleland, Lees Summit, Missouri Nutrition Facts: 1

serving: 254 calories, 24g fat (5g saturated fat), 13mg cholesterol, 407mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 6g protein. 15/37 Lentil Burritos 2 Reviews Test Kitchen Approved Lentil Burritos Recipe photo by Taste of Home Total Time 30 min Servings 8 burritos Go to Recipe From the Recipe Creator: I’m constantly trying to incorporate healthy but tasty meals into our menu. Kids and adults alike love these mildly spiced burritos that combine filling lentils with crisp zucchini. —Pam Masters, Wickenburg, Arizona Nutrition Facts: 1 burrito: 313 calories, 7g fat (3g saturated fat), 9mg cholesterol, 452mg sodium, 47g carbohydrate (4g

sugars, 5g fiber), 14g protein

sugars, 5g fiber), 14g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 fat. 16/37 Pepper Ricotta Primavera 12 Reviews Test Kitchen Approved Pepper Ricotta Primavera Recipe photo by Taste of Home Total Time 20 min Servings 6 servings Go to Recipe From the Recipe Creator: Garlic, peppers and herbs top creamy ricotta cheese in this meatless skillet meal you can make in just 20 minutes. —Janet Boulger, Botwood, Newfoundland and Labrador Nutrition Facts: 1 cup: 229 calories, 7g fat (3g saturated fat), 13mg cholesterol, 88mg sodium, 31g carbohydrate (6g sugars, 4g fiber), 11g protein. Diabetic Exchanges: 2 starch, 1

medium-fat meat, 1/2 fat

medium-fat meat, 1/2 fat. 17/37 Spinach Feta Turnovers 3 Reviews Test Kitchen Approved Spinach Feta Turnovers Recipe photo by Taste of Home Total Time 30 min Servings 4 servings Go to Recipe From the Recipe Creator: These quick and easy turnovers are a favorite with my wife, who says they are delicious and melt in your mouth. —David Baruch, Weston, Florida Nutrition Facts: 1 turnover: 361 calories, 9g fat (4g saturated fat), 104mg cholesterol, 936mg sodium, 51g carbohydrate (7g sugars, 4g fiber), 17g protein. 18/37 Eggplant Flatbread Pizzas 2 Reviews Test Kitchen Approved Taste of Home Total Time 30 min

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