33 Lunch Ideas to Pack For Summer Camp

Read Time: 14 mins

33 Lunch Ideas to Pack For Summer Camp1/32 Cranberry Turkey Wraps 1 Review Test Kitchen Approved Cranberry Turkey Wraps Recipe photo by Taste of Home Total Time 15 min Servings 8 servings Go to Recipe From the Recipe Creator: Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! —Bobbie Keefer, Byers, Colorado Nutrition Facts: 1 wrap: 374 calories, 12g fat (4g saturated fat), 54mg cholesterol, 1477mg sodium, 40g

carbohydrate (9g sugars, 1g fiber), 27g protein

carbohydrate (9g sugars, 1g fiber), 27g protein. 2/32 Trail Mix Slices Test Kitchen Approved Trail Mix Slices Recipe photo by Taste of Home Total Time 15 min Servings about 2-1/2 dozen Go to Recipe From the Recipe Creator: With big handfuls of dried apricots and cherries, almonds and pistachios, we make dozens of treats you can take anywhere.—Donna Pochoday-Stelmach, Morristown, New Jersey 3/32 Hummus & Veggie Wrap-Up 6 Reviews Test Kitchen Approved Hummus & Veggie Wrap-Up Recipe photo by Taste of Home Total Time 15 min Servings 1 serving Go to Recipe From the Recipe Creator: I had a vegan

Everyone at work wants to know how to make it

wrap that was similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants to know how to make it. —Michael Steffens, Indianapolis, Indiana Nutrition Facts: 1 wrap: 235 calories, 8g fat (1g saturated fat), 0 cholesterol, 415mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat. 4/32 Cherry Chicken Croissants 5 Reviews Test Kitchen Approved Cherry Chicken Croissants Recipe photo

by Taste of Home Total Time 10 min Servings 6 servings Go to Recipe From the Recipe Creator: I had a similar chicken salad at a restaurant and created my own version. It may seem like an odd combination, but the ingredients work really well together. My children love it, and it only takes a few minutes to cut everything up—so easy! Nutrition Facts: 1 sandwich: 616 calories, 39g fat (12g saturated fat), 92mg cholesterol, 613mg sodium, 41g carbohydrate (18g sugars, 3g fiber), 24g protein. 5/32 Fruity Peanut Butter Pitas 5 Reviews Test Kitchen Approved Total Time 5 min Servings

2 servings Go to Recipe From the Recipe Creator:

2 servings Go to Recipe From the Recipe Creator: My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as the pitas taste, they’re good for them too.—Kim Holmes, Emerald Park, Saskatchewan Nutrition Facts: 1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 fruit, 1 lean meat. 6/32 Granola Trail Mix 3 Reviews Contest Winner Test Kitchen Approved Granola Trail Mix Recipe photo by Taste of Home Total Time 5 min Servings 11 cups

Go to Recipe From the Recipe Creator:

Go to Recipe From the Recipe Creator: My family has always enjoyed this crunchy four-ingredient snack. When we go camping, each person includes one additional ingredient like mini marshmallows, corn chips or cookie pieces. The taste is never the same, and we’re often surprised by the combinations. —Shelley Riddlespurger, Amarillo, Texas Nutrition Facts: 1/2 cup: 331 calories, 15g fat (4g saturated fat), 3mg cholesterol, 73mg sodium, 46g carbohydrate (30g sugars, 3g fiber), 7g protein. 7/32 Lunch Box Chicken Wrap Test Kitchen Approved Total Time 10 min Servings 1 serving Go to Recipe From the Recipe Creator: This lunchbox-friendly wrap is

a tasty way to use leftover chicken and get kids to eat more veggies

a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables adds visual interest when the wrap is cut into slices. Suddenly spinach is too pretty to refuse. —Taste of Home Test Kitchen Nutrition Facts: 1 wrap: 324 calories, 10g fat (1g saturated fat), 36mg cholesterol, 441mg sodium, 35g carbohydrate (3g sugars, 7g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat. 8/32 Nutty Berry Trail Mix 5 Reviews Test Kitchen Approved Nutty Berry Trail Mix Recipe photo by Taste of Home Total Time 5 min

Servings 10 cups Go to Recipe From the Recipe Creator:

Servings 10 cups Go to Recipe From the Recipe Creator: This recipe, my son’s favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on! —Cheri Majors, Claremont, California Nutrition Facts: 1/3 cup: 283 calories, 17g fat (5g saturated fat), 0 cholesterol, 106mg sodium, 34g carbohydrate (25g sugars, 4g fiber), 5g protein. 9/32 Turkey Lunch-Box Wraps 4 Reviews Test Kitchen Approved Turkey Lunch-Box Wraps Recipe photo by Taste of Home Total Time 15 min Servings 2 servings Go to Recipe From the Recipe Creator: These wraps taste wonderful cold

or warmed in the microwave

or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida Nutrition Facts: 1 wrap: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat. 10/32 Classic Egg Salad 38 Reviews Test Kitchen Approved Classic Egg Salad Recipe photo by Taste of Home Total Time 10 min Servings 2 servings Go to Recipe From the Recipe Creator: Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and

lemon juice gives it extra zip

lemon juice gives it extra zip. —Annemarie Pietila, Farmington Hills, Michigan Nutrition Facts: 1 open-faced sandwich: 332 calories, 24g fat (5g saturated fat), 281mg cholesterol, 530mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 12g protein. 11/32 Turkey, Gouda & Apple Tea Sandwiches 4 Reviews Test Kitchen Approved Turkey, Gouda & Apple Tea Sandwiches Recipe photo by Taste of Home Total Time 25 min Servings 4 dozen Go to Recipe From the Recipe Creator: These fun mini sandwiches are a tasty addition to any fall function. The cranberry mayo lends a unique flavor twist, and the apples add crunch. These sammies

will be the life of the party!

will be the life of the party! —Taste of Home Test Kitchen Nutrition Facts: 1 tea sandwich: 59 calories, 3g fat (1g saturated fat), 8mg cholesterol, 150mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 3g protein. 12/32 Cheesy Snack Mix 1 Review Test Kitchen Approved Total Time 15 min Servings 2-1/2 quarts Go to Recipe From the Recipe Creator: Our love for Mexican food inspired me to make party mix with taco seasoning. The flavor is so mild that it’s even kid friendly. —Elizabeth Wynne, Aztec, New Mexico Nutrition Facts: 3/4 cup: 151 calories, 5g fat (3g saturated fat), 11mg

cholesterol, 362mg sodium, 23g carbohydrate (2g sugars, 1g fiber), 3g protein

cholesterol, 362mg sodium, 23g carbohydrate (2g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat. 13/32 Cashew Turkey Salad Sandwiches 10 Reviews Test Kitchen Approved Total Time 15 min Servings 4 sandwiches Go to Recipe From the Recipe Creator: One bite and you’ll be hooked on this slightly sweet turkey salad sandwich. It’s protein-packed so you can feel good while you munch! —Mary Wilhelm, Sparta, Wisconsin Nutrition Facts: 1 sandwich: 298 calories, 9g fat (2g saturated fat), 51mg cholesterol, 664mg sodium, 32g carbohydrate (4g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat.

The recipe is now a favorite at my house

14/32 Chicken Avocado Wrap Test Kitchen Approved Chicken Avocado Wraps Recipe photo by Emily Davis for Taste of Home Total Time 50 min Servings 4 servings Go to Recipe From the Recipe Creator: I came up with this chicken avocado wrap while trying to figure out what to make for lunch one day. The recipe is now a favorite at my house. —Shiva Houshidari, Plano, Texas Nutrition Facts: 1 wrap: 329 calories, 14g fat (2g saturated fat), 45mg cholesterol, 416mg sodium, 31g carbohydrate (5g sugars, 5g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 2 fat, 1-1/2 starch, 1 vegetable.

He takes one in his lunch every week and never gets tired of them

15/32 Nut-Free Granola Bars 65 Reviews Test Kitchen Approved Nut-Free Granola Bar Recipe Recipe photo by Sheri Silver for Taste of Home Total Time 30 min Servings 1 dozen Go to Recipe From the Recipe Creator: I make these at least once a week for my husband, David. He takes one in his lunch every week and never gets tired of them. I love providing him with something so healthy to snack on that doesn’t taste low-fat. —Jessica VanLaningham, Cockeysville, Maryland 16/32 Italian-Style Veggie Wraps 2 Reviews Contest Winner Test Kitchen Approved Taste of Home Total Time 25 min Servings

6 servings Go to Recipe From the Recipe Creator:

6 servings Go to Recipe From the Recipe Creator: Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, Rio Rancho, New Mexico Nutrition Facts: 1 wrap: 373 calories, 21g fat (6g saturated fat), 31mg cholesterol, 1298mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 15g protein. 17/32 Monster Munchies Test Kitchen Approved Taste of Home Total Time 30 min Servings 3 cups Go to Recipe From the Recipe Creator: Magically transform squash or pumpkin seeds into a spellbinding snack with ranch salad

💡 Frequently Asked Questions

⭐ Expert Tips

• Include seasonal or trendy variations to keep your meals exciting.

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• Consider dietary restrictions and include substitution suggestions.

✅ Key Takeaways

• These dinner ideas are perfect for impressing guests or enjoying special occasions.

• Choose recipes that match your skill level and available kitchen tools.

• Presentation and taste both contribute to a memorable dining experience.

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